Descrição
Plyometrics. It is a form of training that utilizes explosive and power movements/exercises that produce powerful and fast movements for sports that
especially involve speed. Create your own program with these basic exercises.
especially involve speed. Create your own program with these basic exercises.
versões Antigas
- 11/14/2020: Plyometrics Exercises Guide 1.0
- Report a new version
- Nome do Aplicativo: Plyometrics Exercises Guide
- Categoria: Saúde e cond. físico
- Código App: com.Plyometrics.Exercises
- A versão mais: 1.0
- Exigência: 4.1 ou superior
- Tamanho : 3.49 MB
- Atualizado: 2020-11-14