IIFYM 2.2 [free]

Descrição

https://github.com/Karim94/IIFYM IIFYM is a FREE and simple fitness app which helps you count your calories and macronutrients, track your meals and reach your daily nutrition goals. The IIFYM (If It Fits Your Macros) principle says that you can eat whatever you want, that is reasonably healthy of course! As long as you count your calories and stay under your daily allowance, you will make progress! Whether you’re a beginner who is struggling to know how many calories to eat or a fitness guru who knows exactly what they’re doing, IIFYM will help you count your calories and reach your goals. - Beginners: IIFYM uses a standard formula to recommend a starting point for your daily nutrition based on your body and goals. - Fitness gurus: Set your daily macros to be percentages of your total calories or in exact grams. - Features: • Calculate personalized nutrition goals based on age, gender, weight, height, activity level, goal • Set your own goal calories and macros • Log your food • Keep track of your daily nutrition intake • Create custom foods and meals • Browse a database with thousands of items • Not restricted to 3 meals a day (breakfast, lunch and dinner) • Reach your fitness goals! - Clutter free • No Ads • No guides • No articles • Simply go in, log your meals and you’re done! - Offline • The entire app is fully operational offline • All you have to do is register and login once! With IIFYM, it only takes a few seconds to create your own food, or to combine the food that made up your meal. IIFYM provides you with the simplest way to create Meals from different amounts of each food ingredient. Gain control over your nutrition! Count your calories and macros to reach your fitness goals today! Stay on the lookout for more fitness features coming your way! We promise you IIFYM's further updates will be healthier than ever! We hope you enjoy our app! Thank you, Your IIFYM Team :)

versões Antigas

Free Download Baixe por QR Code
  • Nome do Aplicativo: IIFYM
  • Categoria: Saúde e cond. físico
  • Código App: com.karimchehab.IIFYM
  • A versão mais: 2.2
  • Exigência: 7.0 ou superior
  • Tamanho : 4.19 MB
  • Atualizado: 2022-09-27