Descrição
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.
to standard weight-lifting.
versões Antigas
- 09/28/2022: Material Lafay 1.0
- Report a new version
- Nome do Aplicativo: Material Lafay
- Categoria: Saúde e cond. físico
- Código App: fr.joeybronner.chronolafayapp
- A versão mais: 1.0
- Exigência: 4.0.3 ou superior
- Tamanho : 5.94 MB
- Atualizado: 2022-09-28